Healthy, delicious gluten-free snacks that truly satisfy

Good news, fellow gluten-free eaters: your local grocery store is likely packed with awesome, healthy gluten-free snacks. (Not only is the store’s natural products/gluten-free aisle filled with them, but if you check places like your chip and cracker aisles carefully, you’ll likely find some safe-to-eat nibbles there, too.) While this is a wonderful thing (so many great noshes to try), it also provides you with a unique dilemma: finding out which of these healthy snacks […]

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Easy, delicious, heart-healthy gluten-free snacks

While there are plenty of unhealthy gluten-free snacks on the market, luckily there are just as many that are super-healthy—filled with protein, whole grains, fiber, or are made with fruits and vegetables. In honor of February being American Heart Month, check out these nine great gluten-free, heart-healthy snack ideas. In addition to being healthy, all of these snacks are delicious! These are the snacks I rely on throughout the day to keep me feeling full […]

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Make It Easy Monday: The easiest gluten-free blueberry breakfast smoothie

I am not a morning person. In the earliest hours of the day, I’m bleary-eyed, cloudy-headed, groggy and often cranky. A night owl at heart, I like to limit the amount of things I need brainpower for in the morning because I’m really just not with it enough to do anything particularly successfully at that time. I fix my lunch the night before, choose clothes the night before, and pack my work bag the night […]

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Your New Gluten-Free Fall Favorites

‘Tis the season for pumpkin spice everything (yeah, I’m guilty of being obsessed with it, too)! Thankfully, there are lots of delicious foods out there that are perfect for fall as well as gluten-free. Here’s a whole list of safe, gluten-free foods you and your family can enjoy this season! Brilliant Breakfasts KIND Peanut Butter Breakfast Bar: On chilly fall mornings, you need a hearty breakfast. No matter how hectic your schedule is, you can […]

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