Get your chia on! Try delicious, nutritious snacks from Health Warrior

One thing you quickly learn about eating gluten-free is that not all gluten-free foods are healthy. Some of them, especially when it comes to snack foods and energy bars, are loaded with sugar and unhealthy fat so that they taste better. While I’m all about tastiness, I like to eat healthy more often than not, so I’ve been searching for a while now to find a snack that’s good for my taste buds and my […]

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Enjoy healthier gluten-free snacks from CVS/pharmacy’s Gold Emblem Abound

CVS/pharmacy has always been one of my favorite stores to wander around in, mainly due to their awesome selection of makeup and holiday décor. But now there’s a new, even better reason to roam their aisles—gluten-free snacks! CVS/pharmacy offers a healthier line of food called Gold Emblem Abound. Some options are high in fiber, cholesterol-free, and yes, even gluten free! Packages are clearly marked to show the food’s healthy benefits, and many of the line’s […]

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This Celiac Awareness Month, embrace your gluten free-ness and live fully!

Whether you’re newly gluten-free or have been eating gluten-free for a long time, changing your eating habits probably wasn’t easy. I had a tough time coming to terms with changing my diet, and even though I was feeling better when I didn’t eat gluten, I was still missing Philly soft pretzels and deep-dish pizza pretty badly. But I knew these changes were necessary in order for me to stay healthy, and after a while, I […]

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